|

‘No Hands’ drill for maintaining side control

It’s side control month again, where this week we’re looking at maintaining side control. Last night focused on ‘hip to hip’ side control (class write-up on slideyfoot.com as always), with lots of drills intended to help students get used to mobility from side control. In the ‘no hands’ drill, you have to try and either…

| |

Artemis BJJ Women’s Class Testimonial: Kirsty

Kirsty joined the Artemis BJJ women’s class in late March, as a complete beginner. She swiftly progressed to the mixed class, then motivated a group of students from the club to join her at a competition. After only three months of training, she won a bronze medal. It’s been fantastic to watch her develop over that time. Kirsty…

Biggest Class So Far!

Last night marked our largest ever class, with eighteen people on the mat. Artemis BJJ classes have gone through a lot of growth this month, after moving everything over to MYGYM Bristol. The increase in sign-ups has enabled us to reinvest in the club, moving all lessons down to the large main mats. Friday is…