Grappling for 24hrs is hard. That much BJJ results a lot of aches and pains. But there is an answer. She’s called Lisa and will once again be offering free massages on Sunday morning (27th March). Perfect after a tough night and day of sparring.!

Remember, you can still join the fundraising team, not only raising money for a wonderful charity, but also putting you in the running for some great prizes (including your very own GIMONO gi)! To get the full details for the GrappleThon, click here. To learn more about Lisa, click here.